(2-AUDIO CD DISC SET) Chronic Anxiety and Insomnia Media Type:Audio CD Disc(s) Rosita will share practical information

Rosita will share practical information on how to care for ourselves in a more loving

regulate fat storage

optimizing liver metabolism

With over 50 years of experience in meeting planning and show management

Audio Tape #6- Diagnosing: Gut Level Feelings

(2-AUDIO CD DISC SET) Chronic Anxiety and Insomnia Media Type:Audio CD Disc(s) Rosita will share practical informationAnxiety and lack of sleep have a powerful impact on our energy level, our physical health and immunity, and even our moods and sense of well being. Trouble getting to sleep or not being able to go back to sleep after waking up in the middle of the night are more common problems than most of us realize. When we are anxious about something specific, or for some unknown reason, our energy is easily depleted, and we become too tired to sleep. This often